Diet - Health

• Diets
• Exercise
• General Information
• Healthy Choices
• Obesity
• Overweight Risks

Diet and Health

Healthy Choices

NEWS:

A good night's rest for your weight

Childhood Obesity, How to Reduce It

Dietary guidelines: Eat less, exercise more

Going Beyond Atkins

Soft-drink ban reduces child obesity rates

ARTICLES:

Attitude Changes Make For Healthier Outlook

Doing the DASH: Taking the guesswork out of healthy eating

Healthy Diet

Heart-healthy eating: Take action to help prevent cardiovascular disease

Stopping That Rebound In Weight

JOURNAL ARTICLES:

Adherence to the traditional mediterranean diet is inversely associated with body mass index and obesity in a spanish population. (J Nutr)

Behavioural correlates of successful weight reduction over 3 y. Results from the Lean Habits Study. (Int J Obes Relat Metab Disord)

Changes in intake of fruits and vegetables in relation to risk of obesity and weight gain among middle-aged women (International Journal of Obesity)

Changes in whole-grain, bran, and cereal fiber consumption in relation to 8-y weight gain among men. (Am J Clin Nutr)

Effects of Diet and Exercise on Obesity-Related Vascular Dysfunction in Children (Circulation)

Healthy Eating Index and C-reactive protein concentration: findings from the National Health and Nutrition Examination Survey III, 1988-1994. (Eur J Clin Nutr)

Lifestyle behaviors associated with lower risk of having the metabolic syndrome. (Metabolism)

Modifications in food-group consumption are related to long-term body-weight changes (American Journal of Clinical Nutrition)

Oats, antioxidants and endothelial function in overweight, dyslipidemic adults. (J Am Coll Nutr)

Patterns of eating and movement that best maintain reduction in overweight. (Appetite)

Preventing childhood obesity by reducing consumption of carbonated drinks: cluster randomised controlled trial (BMJ)

Tackling obesity in a 15-minute office visit. Physicians can start patients on an effective weight-loss program, despite time constraints. (Postgrad Med)

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