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Insomnia

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Insomnia

Treatment

NEWS:

Newer hypnotics no better for insomnia than short acting benzodiazepines. (BMJ)

Sleep Experts Wake Up to Value Of CBT for Insomnia

Too Many Pills For Insomnia, Study Says

What to Do if Sleepless in Seattle?

ARTICLES:

Treating insomnia

JOURNAL ARTICLES:

Acupuncture for the Treatment of Insomnia

Acupuncture increases nocturnal melatonin secretion and reduces insomnia and anxiety: a preliminary report. (J Neuropsychiatry Clin Neurosci)

Advances in the management of insomnia. (Expert Opin Pharmacother)

Cognitive Behavior Therapy and Pharmacotherapy for Insomnia (Arch Intern Med)

Comparative efficacy of newer hypnotic drugs for the short-term management of insomnia: a systematic review and meta-analysis. (Hum Psychopharmacol)

Determinants of sleep quality in the healthy aged: the role of physical, psychological, circadian and naturalistic light variables. (Age Ageing)

Effect of cognitive behavioural therapy for insomnia on sleep architecture and sleep EEG power spectra in psychophysiological insomnia. (J Sleep Res)

Insomnia and generalized anxiety disorder: effects of cognitive behavior therapy for gad on insomnia symptoms. (J Anxiety Disord)

Long sleep and mortality: rationale for sleep restriction. (Sleep Med Rev)

Nonpharmacologic treatments for pediatric sleeplessness. (Pediatr Clin North Am)

Psychological treatment for insomnia in the regulation of long-term hypnotic drug use. (Health Technol Assess)

Sleep health, lifestyle and mental health in the Japanese elderly: ensuring sleep to promote a healthy brain and mind. (J Psychosom Res)

Tai chi and self-rated quality of sleep and daytime sleepiness in older adults: a randomized controlled trial. (J Am Geriatr Soc)

The treatment of chronic insomnia: drug indications, chronic use and abuse liability. Summary of a 2001 New Clinical Drug Evaluation Unit meeting symposium. (Sleep Med Rev)

Treatment of Primary Insomnia (The Journal of the American Board of Family Practice)

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