Aging - Anti-Aging

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Aging and Anti-Aging

Anti-Aging

NEWS:

50 & Older, Get Moving!

Being the boss may ward off dementia

Leafy green vegetables may help keep brains sharp through aging

Lifestyle May Be Key to Slowing Brain's Aging

Running May Reduce Muscle Pain Associated With Aging

Staying Fit May Fight Joint Pain

Strength, Balance Key to Preventing Falls in Elderly

You're Never Too Old to Exercise

ARTICLES:

Age-Appropriate Exercises For Men

Anti-Aging Therapies: Too Good to be True?

Growth Hormone to Prevent Aging: Is It a Good Idea?

NGC - Progressive resistance training. (2004)

Nutrition and Aging - Practical Advice for Healthy Eating

Secrets of Successful Aging: An Expert Interview With Dilip Jeste, MD

JOURNAL ARTICLES:

A 1-year combined weight-bearing training program is beneficial for bone mineral density and neuromuscular function in older women. (Osteoporos Int. 2005)

Aerobic exercise and its impact on musculoskeletal pain in older adults: a 14 year prospective, longitudinal study (Arthritis Research & Therapy 2005)

Aerobic power and insulin action improve in response to endurance exercise training in healthy 77-87 yr olds. (J Appl Physiol. 2005)

Aging and caloric restriction: Effects on Leydig cell steroidogenesis. (Exp Gerontol. 2005)

Beneficial effects of intermittent fasting and caloric restriction on the cardiovascular and cerebrovascular systems. (J Nutr Biochem. 2005)

Caloric Restriction and Life Expectancy (Medscape General Medicine)

Concurrent administration of coenzyme Q10 and alpha-tocopherol improves learning in aged mice. (Free Radic Biol Med. 2005)

Dietary restriction at old age lowers mitochondrial oxygen radical production and leak at complex I and oxidative DNA damage in rat brain. (J Bioenerg Biomembr. 2005)

Does diet matter for survival in long-lived cultures? (Asia Pac J Clin Nutr. 2005)

Effect of concurrent aerobic and resistance circuit exercise training on fitness in older adults. (Eur J Appl Physiol)

Effects of a heavy and a moderate resistance training on functional performance in older adults. (J Strength Cond Res. 2005)

Effects of Body Composition and Leisure-time Physical Activity on Transitions in Physical Functioning in the Elderly (American Journal of Epidemiology 2005)

[Effects of physical activity in adult age. A longitudinal study over 10 years.] (Bundesgesundheitsblatt Gesundheitsforschung Gesundheitsschutz. 2005)

Effects of physical activity intensity, frequency, and activity type on 10-y weight change in middle-aged men and women. (Int J Obes Relat Metab Disord. 2005)

Effects of Physical Activity on Cognitive Functioning in Middle Age: Evidence From the Whitehall II Prospective Cohort Study (Am J Public Health. 2005)

Evidence that vitamin D(3) reverses age-related inflammatory changes in the rat hippocampus. (Biochem Soc Trans. 2005)

Exercise training increases intramyocellular lipid and oxidative capacity in older adults. (Am J Physiol Endocrinol Metab)

Factors associated with the successful aging of the socially-active elderly in the metropolitan region of Porto Alegre. (Rev Bras Psiquiatr. 2005)

Functional-task exercise versus resistance strength exercise to improve daily function in older women: a randomized, controlled trial. (J Am Geriatr Soc. 2005)

Habitual exercise program protects murine intestinal, skeletal, and cardiac muscles against aging. (J Appl Physiol. 2005)

Heavy resistance training increases muscle size, strength and physical function in elderly male COPD-patients--a pilot study. (Respir Med)

Home versus center based physical activity programs in older adults. (Cochrane Database Syst Rev. 2005)

Improved physical performance in older adults undertaking a short-term programme of high-velocity resistance training. (Gerontology. 2005)

[Improvement of physical fitness as anti-aging intervention.] (Med Clin (Barc). 2005)

[Intervention of antioxidant system function of aged rats by giving fruit juices with different antioxidant capacities.] (Zhonghua Yu Fang Yi Xue Za Zhi. 2005)

Just Get Out the Door! Importance of Walking Outside the Home for Maintaining Mobility: Findings from the Women's Health and Aging Study. (J Am Geriatr Soc. 2005)

Low-intensity exercise and reduction of the risk for falls among at-risk elders. (J Gerontol A Biol Sci Med Sci)

Modified Mediterranean diet and survival: EPIC-elderly prospective cohort study (BMJ 2005)

Physical activity, plasma antioxidant capacity, and endothelium-dependent vasodilation in young and older men. (Am J Hypertens. 2005)

Physical exercise retards the development of chronic nephropathy in the ageing rat as efficiently as food restriction does. (Gerontology. 2005)

Prospective study of physical activity and physical function in early old age (American Journal of Preventive Medicine 2005)

Regular physical exercise, heart rate variability and turbulence in a 6-year randomized controlled trial in middle-aged men: The DNASCO study. (Life Sci. 2005)

Resistance exercise training decreases oxidative damage to DNA and increases cytochrome oxidase activity in older adults. (Exp Gerontol. 2005)

Resting Heart Rate Changes after Endurance Training in Older Adults: A Meta-Analysis. (Med Sci Sports Exerc. 2005)

Resveratrol as an anti-inflammatory and anti-aging agent: Mechanisms and clinical implications. (Mol Nutr Food Res. 2005)

Strategies to enhance longevity and independent function: the Jerusalem Longitudinal Study. (Mech Ageing Dev. 2005)

Successful Aging: Exercise Training and Cardiovascular Health with Aging (Clinical Geriatrics 2005)

Tai Chi: improving functional balance and predicting subsequent falls in older persons. (Med Sci Sports Exerc)

The beneficial effects of fruit polyphenols on brain aging. (Neurobiol Aging. 2005)

The combination of high fruit and vegetable and low saturated fat intakes is more protective against mortality in aging men than is either alone: the Baltimore Longitudinal Study of Aging. (J Nutr. 2005)

The effect of habitual exercise on respiratory- muscle function in older adults. (J Aging Phys Act. 2005)

The relation between brain activity during memory tasks and years of education in young and older adults. (Neuropsychology. 2005)

Undernutrition without malnutrition as a protective factor to prevent DNA damage in the elderly (Nutrition Research 2005)

Vitamin D in the aging musculoskeletal system: An authentic strength preserving hormone (Molecular Aspects of Medicine 2005)

Walking velocity measured over 5 m as a basis of exercise prescription for the elderly: preliminary data from the Nakanojo Study. (Eur J Appl Physiol)

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