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Food

Dairy

NEWS:

Does milk really do a body good?

Irish people not getting enough dairy

Organic Free Grazing Cows Are Cream Of The Crop “The Nafferton Ecological Farming Group study found that grazing cows on organic farms in the UK produce milk which contains significantly higher beneficial fatty acids, antioxidants and vitamins than their conventional ‘high input’ counterparts. During the summer months, one of the beneficial fats in particular – conjugated linoleic acid, or CLA9 – was found to be 60% higher. “

Unpasteurized Milk Poses Health Risks Without Benefits

ARTICLES:

JOURNAL ARTICLES:

Dairy products, dietary calcium and vitamin d intake as risk factors for prostate cancer: a meta-analysis of 26,769 cases from 45 observational studies. (Nutr Cancer. 2008) “The data from observational studies do not support an association between dairy product use and an increased risk of prostate cancer.”

Low-fat dairy products and blood pressure: follow-up of 2290 older persons at high cardiovascular risk participating in the PREDIMED study. (Br J Nutr. 2008) “Intake of low-fat dairy products was inversely associated with BP in an older population at high cardiovascular risk, suggesting a possible protective effect against hypertension.”

Pasteurization of milk proteins promotes allergic sensitization by enhancing uptake through Peyer's patches. (Allergy. 2008)

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