Sports Injuries and Prevention

• Achilles Tendon
• Anterior Cruciate Ligament (ACL)
• Ankle
• Elbow (Tennis and Golfer's Elbow)
• General Information
• Hamstring
• Internet Sites
• Knee
• Lateral Collateral Ligament (LCL)
• Ligaments
• Medial Collateral Ligament (MCL)
• Meniscus
• Muscles
• Posterior Cruciate Ligament (PCL)
• Shin Splints (Medial Tibial Stress Syndrome)
• Shoulder
• Sprains and Strains
• Tendons

For Head Injury information, visit our Neural Injury, Concussion topic.

Also, warm/hot temperatures and activity can be dangerous. Visit our Water, Fluids, Dehydration and Heat Stroke topic for important information.

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Sports Injuries and Prevention

Muscles

NEWS:

ARTICLES:

JOURNAL ARTICLES:

Regular stretch does not increase muscle extensibility: a randomized controlled trial. (Scand J Med Sci Sports. 2009)

TREATMENT:

GUIDELINES:

INTERNET SITES:

A Patient's Guide to Muscle Cramps

NIH - Muscle aches (Medical Encyclopedia)

Muscle cramp (Mayo)

Muscle Cramps (Patient UK)

NGC - Muscle Disorders

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