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FoodMeatNEWS:Eating Meat May Raise Colon Cancer Risk Processed Meats Linked to Increased Stroke Risk Red Meat Linked to Increased Risk of Type 2 Diabetes “Based on these results, the researchers advise that consumption of processed red meat -- like hot dogs, bacon, sausage, and deli meats, which generally have high levels of sodium and nitrites -- should be minimized and unprocessed red meat should be reduced. If possible, they add, red meat should be replaced with healthier choices, such as nuts, whole grains, low-fat dairy products, fish, or beans.” Study: Half of Supermarket Meat May Have Staph Bug US Meat and Poultry Is Widely Contaminated With Drug-Resistant Staph Bacteria, Study Finds ARTICLES:Healthy or Harmful? The Verdict on Red Meat JOURNAL ARTICLES:Heme Iron from Meat and Risk of Colorectal Cancer: A Meta-analysis and a Review of the Mechanisms Involved (Cancer Prev Res 2011) Meat-cooking mutagens and risk of renal cell carcinoma. (Br J Cancer. 2011) Red and Processed Meat and Colorectal Cancer Incidence: Meta-Analysis of Prospective Studies (PLoS One. 2011) “High intake of red and processed meat is associated with significant increased risk of colorectal, colon and rectal cancers. The overall evidence of prospective studies supports limiting red and processed meat consumption as one of the dietary recommendations for the prevention of colorectal cancer.” Red meat consumption and risk of stroke in Swedish men. (Am J Clin Nutr. 2011) “The findings from this prospective cohort of men indicate that processed meat consumption is positively associated with risk of stroke.” Red meat intake may increase the risk of colon cancer in Japanese, a population with relatively low red meat consumption. (Asia Pac J Clin Nutr. 2011) |
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