Diet - Health
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Diet and Health
General Information
NEWS:
Frequent Eating Tied to Less Weight Gain in Girls
Fruit, veggie lovers not immune to weight gain
Lack of Sleep Makes Your Brain Hungry
Lack of sleep may increase calorie consumption
Persistence Is Key to Losing Weight and Keeping It Off
Want to lose weight? Trade sugary drinks for water
ARTICLES:
Are Sneaky Sugars Sabotaging Your Diet?
Diet Review: The Caveman (Paleo) Diet
Food Frauds That Can Wreck Your Diet
Surprising Reasons You're Gaining Weight
JOURNAL ARTICLES:
Sleep restriction leads to increased activation of brain regions sensitive to food stimuli (American Journal of Clinical Nutrition 2012)
Wholegrain Compared with Refined Wheat Decreases the Percentage of Body Fat Following a 12-Week, Energy-Restricted Dietary Intervention in Postmenopausal Women (The Journal of Nutrition 2012)
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