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Prevention and Diseases

:: June 2009


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Related Topics - Highlighted Articles

Cancer - Breast

Past recreational physical activity and risk of breast cancer. (Clin J Sport Med. 2005) "CONCLUSIONS: More physical activity was associated with a lower risk of breast cancer in postmenopausal American women. An hour every day of moderate or strenuous activity provided most benefit."


Diabetes Mellitus Type II

Can type 2 diabetes be prevented through diet and exercise? (J Fam Pract. 2005) ""Evidence-based answer: Diets that result in long-term weight loss of 5% to 7%, along with moderate-intensity exercise for more than 150 minutes per week, reduce the incidence of type 2 diabetes for patients with impaired glucose tolerance (IGT) (strength of recommendation [SOR]: A, based on multiple randomized controlled trials [RCTs]). Each of the trials demonstrating this finding included fairly intensive counseling as part of the successful intervention. Diet and exercise reduce the incidence of diabetes in both lean (body mass index [BMI] <25) and overweight patients with IGT (SOR: B, based on a single, large RCT)."

 

In this newsletter:
General Information

Brown Recluse Spider Bite Manifestations and Management: Slideshow

CDC Telebriefing on Investigation of Human Cases of Novel Influenza A (H1N1) (June 26, 2009)

Chemicals in Marijuana Smoke May Harm DNA “The smoke from cannabis, the plant from which marijuana is derived, contains compounds that can damage DNA and increase the risk of cancer just like tobacco smoke, says a new study from the United Kingdom. In laboratory tests, Rajinder Singh from the University of Leicester and colleagues found certain carcinogens in cannabis smoke in amounts 50 percent greater than those found in tobacco smoke. They noted that light cannabis use could possibly prove to be even more damaging because cannabis smokers usually inhale more deeply than cigarette smokers. "The smoking of three to four cannabis cigarettes a day is associated with the same degree of damage to bronchial mucus membranes as 20 or more tobacco cigarettes a day," the researchers noted in a news release from the university. “

Face Protection Effective In Preventing The Spread Of Influenza, Study Suggests “A new article in the journal Risk Analysis assessed various ways in which aerosol transmission of the flu, a central mode of diffusion which involves breathing droplets in the air, can be reduced. Results show that face protection is a key infection control measure for influenza and can thus affect how people should try to protect themselves from the swine flu.”

FAQ: Alcohol and Your Health

Guys -- Start Protecting Your Brain Now!

Individuals Who Apply Pesticides Are Found To Have Double The Risk Of Blood Disorder “"As several million Americans use pesticides, it's important that the risks of developing MGUS from the use of pesticides is known," added senior study author and NCI investigator Michael Alavanja, DrPH.”

New Supplement May Help Slow Sight Loss In Elderly “As the macula of the eye is very rich in antioxidants the researchers wanted to see if a supplement called CARMA (Caroteneoids and Co-antioxidants in Age-related Maculopathy) containing the carotenoids lutein and zeaxanthin could help slow down AMD. The supplement also contained vitamins C,E and Zinc, which had been used in a previous study. The latest study showed that intake of high levels of both carotenoids preserved the macular pigments, slowing down the progression from early AMD to late AMD.”

Omega-3 Fatty Acids May Protect Against Progression Of Age-related Macular Degeneration “Eating two to three servings of fatty fish such as salmon, tuna, mackerel, shellfish, and herring every week would achieve the recommended daily intake of DHA and EPA. However, the majority of AREDS participants and Americans eat a much lower level than recommended. "If changing dietary habits is not easy, supplementation is an option," says Chiu. The authors stress it is still premature to conclude dietary recommendations for people with AMD and more studies are warranted. "Taken together, these data indicate that consuming a diet with higher levels of omega-3 fatty acids, antioxidants and low-GI foods may delay compromised vision due to AMD," says Taylor. "The present study adds the possibility that the timing of a dietary intervention as well as the combination of nutrients recommended may be important." AMD is a progressive disease that attacks central vision, resulting in a gradual loss of eyesight and, in some cases, blindness. The NEI reports that AMD is the most common causes of non-remediable vision loss in Americans over 60.”

One In Four Nursing Home Residents Carry MRSA, UK Study Suggests “Twenty-four per cent of residents and 7 per cent of staff were found to be colonised with MRSA, meaning they were carrying the bacteria but not necessarily showing signs of infection or illness.”

Rethinking Daily Exercise: Less Regular, High-Intensity Intervals May Be Best Bet for Metabolic Syndrome “According to the Norwegian investigators who tested two different exercise regimens, high-intensity exercise actually reversed most of the risk factors associated with metabolic syndrome; after just 16 weeks of the exercise program, almost half the patients enrolled in this arm of the trial no longer had metabolic syndrome, without making any changes to their diets. Less impressive gains were seen with consistent, moderate exercise.”

Subway Noise May Threaten Riders' Hearing: Chances of hearing loss exist for other mass transit users, too, researchers warn

Underweight and extremely obese die earlier than people of normal weight, study finds “"It's not surprising that extreme underweight and extreme obesity increase the risk of dying, but it is surprising that carrying a little extra weight may give people a longevity advantage," said David Feeny, PhD, coauthor of the study and senior investigator for the Kaiser Permanente Center for Health Research. "It may be that a few extra pounds actually protect older people as their health declines, but that doesn't mean that people in the normal weight range should try to put on a few pounds," said Mark Kaplan, DrPH, coauthor and Professor of Community Health at Portland State University. "Our study only looked at mortality, not at quality of life, and there are many negative health consequences associated with obesity, including high blood pressure, high cholesterol, and diabetes." “

U.S. swine flu cases top 21,000 as deaths rise “America's count of swine flu cases has risen to 21,449 cases and the number of deaths have nearly doubled to 87. The continued spread signals the new strain of H1N1 flu is causing “something different” to happen in the United States this year — perhaps an extended year-round flu season that disproportionately hits young people, the Center for Disease Control and Prevention said. … Figures provided by the global body show Argentina, Britain, Canada, Chile, China, Philippines and Thailand all reported a large rise in cases. A total of 93 countries had reported cases to WHO by Friday. In the U.S., Wisconsin, Illinois and Texas were the states with the most reported illnesses, and the Illinois count rose more than 500 since the last report. But CDC officials say much of the most recent flu activity has been in the Northeast. A quarter of the new deaths were in New York. An unusually cool late spring may be helping keep the infection going in the U.S. Northeast, especially densely populated areas in New York and Massachusetts, the CDC officials said.”

WHO raises flu pandemic to highest level “The World Health Organization told its member nations it was declaring a swine flu pandemic Thursday — the first global flu epidemic in 41 years — as infections climbed in the United States, Europe, Australia, South America and elsewhere. In a statement sent to member countries, WHO said it decided to raise the pandemic warning level from phase 5 to 6 — its highest alert — after holding an emergency meeting on swine flu with its experts. The long-awaited pandemic decision is scientific confirmation that a new flu virus has emerged and is quickly circling the globe. It will trigger drugmakers to speed up production of a swine flu vaccine and prompt governments to devote more money toward efforts to contain the virus. “

 

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